Cassie Smith, MT-BCJan 17, 20193 min4 Ways for Veterans to Reduce AnxietyWe all know at least one Veteran, whether it be a family member or a friend. Sometimes our loved ones experience anxiety and have...
Noel Anderson, MMT, MT-BCJun 13, 20183 minWhat It's Like Having a Child with a Disability: Part 3A month or so ago I asked parents on Facebook if they would like to share their story of raising a child with special needs. I had...
Catherine Backus, MT-BCJan 30, 20183 minUse Music to Reduce Anxiety in 3,2,1...It’s not hyperbolic to say we’re living in stressful times- to quote a song by The Stray Birds, “all the news is bad”. Most adults have...
Noel Anderson, MMT, MT-BCNov 4, 20172 minHow To Use Music For Stress & Pain ReliefTHE BACKGROUND: Several weeks ago I posted a Facebook live video sharing how you can use music for PAIN, ANXIETY, and STRESS RELIEF. I...