Catherine Backus, MT-BCMay 88 minSo Many Apps, So Little Time: How To Make Music On Your Smartphone Digital music making has also opened doors and removed barriers for disabled musicians- accessibility features in smartphones...
Hannah Phillips Hale Mar 157 min5 Art Therapy Activities for Managing AnxietyFeeling stressed or anxious amid the COVID-19 Pandemic? Use Art Therapy activities to help relieve your stress!
Catherine Backus, MT-BCMar 153 min4 Ways to Use Music To Reduce Stress and Anxiety! Feeling anxious, stressed, or worried? Try these 4 ways to use music to reduce your stress and anxiety.
Cassie Smith, MT-BCJan 17, 20193 min4 Ways for Veterans to Reduce AnxietyWe all know at least one Veteran, whether it be a family member or a friend. Sometimes our loved ones experience anxiety and have difficulty sharing about th...
Noel Anderson, MMT, MT-BCNov 14, 20185 minTake Care of Yourself with a Budget-Friendly HobbyI recently had the pleasure of connecting with Julie Morris, who is a life and career coach! She thrives on helping others live their best lives. It’s easy f...
