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5 Ways to Quickly Calm Your Anxious Mind
Catherine Backus, MT-BC
  • Feb 9
  • 4 min

5 Ways to Quickly Calm Your Anxious Mind

A mindful approach helps to separate ourselves from our thoughts and emotions so we work through our difficulties. Where does music fit in?
So Many Apps, So Little Time: How To Make Music On Your Smartphone
Catherine Backus, MT-BC
  • May 8, 2020
  • 8 min

So Many Apps, So Little Time: How To Make Music On Your Smartphone

Digital music making has also opened doors and removed barriers for disabled musicians- accessibility features in smartphones...
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