How Music Motivates Us to Be Our Best Selves
We believe in using music and art therapies to help our clients overcome barriers and live their best, most fulfilled lives!
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Hannah Phillips Hale
- Mar 15, 2020
- 7 min
5 Art Therapy Activities for Managing Anxiety
Feeling stressed or anxious amid the COVID-19 Pandemic? Use Art Therapy activities to help relieve your stress!
Catherine Backus, MT-BC
- Apr 9, 2019
- 5 min
Top 10 Songs For Older Adults
Music and memory are inextricably linked- just as our favorite films have iconic soundtracks, so do many of us have a soundtrack to the...
Catherine Backus, MT-BC
- Oct 7, 2018
- 5 min
Insider's Guide to Songwriting for Emotional & Social Health
I have a confession to make: I was an emo kid. We’re a dying breed- the Vans Warped Tour just finished its last run, and scene music has...
Noel Anderson, MMT, MT-BC
- Sep 10, 2018
- 4 min
Why Music Breaks Through Barriers to Communication
My name is Catherine, and I am a mumbler. Maybe it’s a result of self-consciousness as a kid (after my teacher referred me to speech...
Noel Anderson, MMT, MT-BC
- Aug 8, 2018
- 5 min
FAQ Series: What do you actually do?!
Being a music therapist means constantly being asked... “What is music therapy?" "What do you actually DO?” That’s kind of like asking...
