What is Music Therapy

9 Songs to Help you Heal from COVID-19 Trauma

No matter who you are, COVID has changed your life in some way. Music helps us know we are not alone in this journey of healing.

5 Ways to Quickly Calm Your Anxious Mind

A mindful approach helps to separate ourselves from our thoughts and emotions so we work through our difficulties. Where does music fit in?

How Music Motivates Us to Be Our Best Selves

We believe in using music and art therapies to help our clients overcome barriers and live their best, most fulfilled lives!

Top 5 Goals Addressed In Music Therapy

Because music is motivating and effective in addressing goals across numerous populations, music therapists can be found in schools, hospita

What Goes on Inside a Music Therapist's Head?

Have you ever noticed how two people can observe the same scenario and see two completely different things??? Imagine this scene......

Insider's Guide to Songwriting for Emotional & Social Health

I have a confession to make: I was an emo kid. We’re a dying breed- the Vans Warped Tour just finished its last run, and scene music has...

Why Music Breaks Through Barriers to Communication

My name is Catherine, and I am a mumbler. Maybe it’s a result of self-consciousness as a kid (after my teacher referred me to speech...

FAQ Series: What do you actually do?!

Being a music therapist means constantly being asked... “What is music therapy?" "What do you actually DO?” That’s kind of like asking...

Can Music Therapy Improve Social Skills?

The act of making music is inherently communicative. When I was a kid, I think my mom probably connected to the worries of Uncle Jesse...