Making Music

5 Ways to Quickly Calm Your Anxious Mind

A mindful approach helps to separate ourselves from our thoughts and emotions so we work through our difficulties. Where does music fit in?

3 Ways to Prevent Holiday Meltdowns

This time of year can be oh so stressful! Here are 3 easy ways to help both you and your child prevent holiday meltdowns!

Powerful Music Activities to Help Your Child Focus

With the school year beginning many of our kids are expected to focus on schoolwork at home. This is a BIG change. How can we help our kids?

How Music Motivates Us to Be Our Best Selves

We believe in using music and art therapies to help our clients overcome barriers and live their best, most fulfilled lives!

So Many Apps, So Little Time: How To Make Music On Your Smartphone

Digital music making has also opened doors and removed barriers for disabled musicians- accessibility features in smartphones...

4 Ways to Use Music To Reduce Stress and Anxiety!

Feeling anxious, stressed, or worried? Try these 4 ways to use music to reduce your stress and anxiety.