Using Your 5 Senses for Sensory Regulation
Managing big emotions can be challenging for kids, especially in a busy and sometimes overwhelming world. A fun and effective way to help...
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Cassie Smith, MT-BC
- Nov 22, 2023
- 4 min
10 Songs That Teach Important Life Skills for Kids
Teach your kids important life skills through music! Check out these 10 songs that will inspire perseverance, positive self-talk, and more.
janesmith197610
- May 29, 2023
- 4 min
What Kind Of Music Is Good For Helping Alzheimer's?
Music therapy has been found to be an effective tool in managing the symptoms of Alzheimer's disease, even in late stages.
Amy Nicole
- May 11, 2023
- 3 min
Music Therapy as a Means to Recover from Injuries
Music is a great healer; it can help you overcome trauma and injury and facilitate a better life after troubling times. Whether that is a me
Lillian Gray, MA, MT-BC
- Feb 21, 2022
- 5 min
9 Songs to Help you Heal from COVID-19 Trauma
No matter who you are, COVID has changed your life in some way. Music helps us know we are not alone in this journey of healing.
Lillian Gray, MA, MT-BC
- Dec 10, 2021
- 4 min
Top 10 Songs for Self-Empowerment
Have you ever heard a song and thought “that’s exactly how I WANT to feel”? Here's a list of 10 songs to empower and uplift you!
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