Using Your 5 Senses for Sensory Regulation
Managing big emotions can be challenging for kids, especially in a busy and sometimes overwhelming world. A fun and effective way to help...
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Cassie Smith, MT-BC
- Nov 22, 2023
- 4 min
10 Songs That Teach Important Life Skills for Kids
Teach your kids important life skills through music! Check out these 10 songs that will inspire perseverance, positive self-talk, and more.
Amy Nicole
- May 11, 2023
- 3 min
Music Therapy as a Means to Recover from Injuries
Music is a great healer; it can help you overcome trauma and injury and facilitate a better life after troubling times. Whether that is a me
Ron Clark
- May 9, 2023
- 4 min
The Role of Music Therapy in improving Social Skills and Self-Esteem in Individuals with ADHD
For the last three decades, the world has seen an increase in the amount of school-aged children diagnosed with ADHD as well as being...
Curtis Dean
- Apr 14, 2023
- 4 min
Music's Powerful Role in Sleep Induction
While some believe it’s just a myth, studies proved that music has a positive impact on sleep induction and quality of sleep. Learn more
Kyler Jackson
- Mar 1, 2023
- 3 min
Meet our Newest (UPCOMING) Music Therapist: Kyler!!
Kyler is Anderson Music Therapy's most recent member to join our music therapy team! Learn more about her here.
Stan Clark
- Jan 13, 2023
- 5 min
Caring for Children With ADHD: The Impact of Music and Arts
Photo from Pexels About six million children aged 3 to 17 years have been diagnosed with attention-deficit hyperactivity disorder (ADHD),...
Kristin Wright, MT-BC
- Jan 1, 2023
- 3 min
The Neuroscience of Music Motivation: How Music Inspires Us to Be Our Best Self
We believe music therapy can empower clients to overcome barriers and live their best, most fulfilled lives!
Lillian Gray, MA, MT-BC
- Feb 21, 2022
- 5 min
9 Songs to Help you Heal from COVID-19 Trauma
No matter who you are, COVID has changed your life in some way. Music helps us know we are not alone in this journey of healing.
Catherine Backus, MT-BC
- Feb 9, 2022
- 4 min
5 Ways to Quickly Calm Your Anxious Mind
A mindful approach helps to separate ourselves from our thoughts and emotions so we work through our difficulties. Where does music fit in?
Lillian Gray, MA, MT-BC
- Dec 10, 2021
- 4 min
Top 10 Songs for Self-Empowerment
Have you ever heard a song and thought “that’s exactly how I WANT to feel”? Here's a list of 10 songs to empower and uplift you!
Catherine Backus, MT-BC
- Nov 29, 2021
- 4 min
3 Ways to Prevent Holiday Meltdowns
This time of year can be oh so stressful! Here are 3 easy ways to help both you and your child prevent holiday meltdowns!
Lillian Gray, MA, MT-BC
- Oct 22, 2021
- 3 min
Meet our Newest Music Therapist: Lillian!
Meet our newest Music Therapist Lillian!
Catherine Backus, MT-BC
- May 8, 2020
- 8 min
So Many Apps, So Little Time: How To Make Music On Your Smartphone
Digital music making has also opened doors and removed barriers for disabled musicians- accessibility features in smartphones...
Hannah Phillips Hale
- Mar 15, 2020
- 7 min
5 Art Therapy Activities for Managing Anxiety
Feeling stressed or anxious amid the COVID-19 Pandemic? Use Art Therapy activities to help relieve your stress!
Hannah Phillips Hale
- Mar 4, 2020
- 5 min
How Can Art Therapy Help?
Not only can the art therapy process be healing and soothing, but it can also be challenging and fun. Through everything, we learn.
Catherine Backus, MT-BC
- Jan 6, 2018
- 3 min
3 Ways to Improve Your Child's Executive Function
When I hear the phrase “Executive Functioning,” my mind conjures an image of a tiny businesswoman at the helm of my brain, giving...
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