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9 Songs to Help you Heal from COVID-19 Trauma
Lillian Gray, MA, MT-BC
  • Feb 21
  • 5 min

9 Songs to Help you Heal from COVID-19 Trauma

No matter who you are, COVID has changed your life in some way. Music helps us know we are not alone in this journey of healing.
5 Ways to Quickly Calm Your Anxious Mind
Catherine Backus, MT-BC
  • Feb 9
  • 4 min

5 Ways to Quickly Calm Your Anxious Mind

A mindful approach helps to separate ourselves from our thoughts and emotions so we work through our difficulties. Where does music fit in?
Top 10 Songs for Self-Empowerment
Lillian Gray, MA, MT-BC
  • Dec 10, 2021
  • 4 min

Top 10 Songs for Self-Empowerment

Have you ever heard a song and thought “that’s exactly how I WANT to feel”? Here's a list of 10 songs to empower and uplift you!
3 Ways to Prevent Holiday Meltdowns
Catherine Backus, MT-BC
  • Nov 29, 2021
  • 4 min

3 Ways to Prevent Holiday Meltdowns

This time of year can be oh so stressful! Here are 3 easy ways to help both you and your child prevent holiday meltdowns!
Meet our Newest Music Therapist: Lillian!
Lillian Gray, MA, MT-BC
  • Oct 22, 2021
  • 3 min

Meet our Newest Music Therapist: Lillian!

Meet our newest Music Therapist Lillian!
How Music Motivates Us to Be Our Best Selves
Kristin Wright, MT-BC
  • Jun 30, 2020
  • 2 min

How Music Motivates Us to Be Our Best Selves

We believe in using music and art therapies to help our clients overcome barriers and live their best, most fulfilled lives!
So Many Apps, So Little Time: How To Make Music On Your Smartphone
Catherine Backus, MT-BC
  • May 8, 2020
  • 8 min

So Many Apps, So Little Time: How To Make Music On Your Smartphone

Digital music making has also opened doors and removed barriers for disabled musicians- accessibility features in smartphones...
5 Art Therapy Activities for Managing Anxiety
Hannah Phillips Hale
  • Mar 15, 2020
  • 7 min

5 Art Therapy Activities for Managing Anxiety

Feeling stressed or anxious amid the COVID-19 Pandemic? Use Art Therapy activities to help relieve your stress!
How Can Art Therapy Help?
Hannah Phillips Hale
  • Mar 4, 2020
  • 5 min

How Can Art Therapy Help?

Not only can the art therapy process be healing and soothing, but it can also be challenging and fun. Through everything, we learn.
3 Ways to Improve Your Child's Executive Function
Catherine Backus, MT-BC
  • Jan 6, 2018
  • 3 min

3 Ways to Improve Your Child's Executive Function

When I hear the phrase “Executive Functioning,” my mind conjures an image of a tiny businesswoman at the helm of my brain, giving...
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    • Kid, Teen, & Adult Services
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    • Online Sessions
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    • Music Lessons
  • FAQs

  • Events

    • Camp Empowerment!
    • Rhythm and Regulation Camp
    • Summer Savings Packages
  • Resources

    • Blog
    • ADHD & Music Therapy
    • Stress Relieving Music
    • As seen in...
    • Free Sensory Menu
    • Free Music for Seniors Book
    • Training
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    PO Box 20736

    Roanoke, Virginia 

    Call: 540.384.1677

    Fax: 540.808.1582