Caring for Children With ADHD: The Impact of Music and Arts
Photo from Pexels About six million children aged 3 to 17 years have been diagnosed with attention-deficit hyperactivity disorder (ADHD),...
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Lillian Gray, MA, MT-BC
- Feb 21, 2022
- 5 min
9 Songs to Help you Heal from COVID-19 Trauma
No matter who you are, COVID has changed your life in some way. Music helps us know we are not alone in this journey of healing.
Catherine Backus, MT-BC
- Feb 9, 2022
- 4 min
5 Ways to Quickly Calm Your Anxious Mind
A mindful approach helps to separate ourselves from our thoughts and emotions so we work through our difficulties. Where does music fit in?
Lillian Gray, MA, MT-BC
- Dec 10, 2021
- 4 min
Top 10 Songs for Self-Empowerment
Have you ever heard a song and thought “that’s exactly how I WANT to feel”? Here's a list of 10 songs to empower and uplift you!
Catherine Backus, MT-BC
- Nov 29, 2021
- 4 min
3 Ways to Prevent Holiday Meltdowns
This time of year can be oh so stressful! Here are 3 easy ways to help both you and your child prevent holiday meltdowns!
Lillian Gray, MA, MT-BC
- Oct 22, 2021
- 3 min
Meet our Newest Music Therapist: Lillian!
Meet our newest Music Therapist Lillian!
