Catherine Backus, MT-BCNov 29, 20214 min3 Ways to Prevent Holiday MeltdownsThis time of year can be oh so stressful! Here are 3 easy ways to help both you and your child prevent holiday meltdowns!
Catherine Backus, MT-BCApr 9, 20195 minTop 10 Songs For Older AdultsMusic and memory are inextricably linked- just as our favorite films have iconic soundtracks, so do many of us have a soundtrack to the...
Catherine Backus, MT-BCJan 30, 20183 minUse Music to Reduce Anxiety in 3,2,1...It’s not hyperbolic to say we’re living in stressful times- to quote a song by The Stray Birds, “all the news is bad”. Most adults have...
Noel Anderson, MMT, MT-BCNov 4, 20172 minHow To Use Music For Stress & Pain ReliefTHE BACKGROUND: Several weeks ago I posted a Facebook live video sharing how you can use music for PAIN, ANXIETY, and STRESS RELIEF. I...