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4 Ways for Veterans to Reduce Anxiety
We all know at least one Veteran, whether it be a family member or a friend. Sometimes our loved ones experience anxiety and have...

Cassie Smith, MT-BC
3 min read


Insider's Guide to Songwriting for Emotional & Social Health
I have a confession to make: I was an emo kid. We’re a dying breed- the Vans Warped Tour just finished its last run, and scene music has...

Catherine Backus, MT-BC
5 min read


FAQ Series: What do you actually do?!
Being a music therapist means constantly being asked... “What is music therapy?" "What do you actually DO?” That’s kind of like asking...

Noel Anderson, MMT, MT-BC
5 min read


Can Music Therapy Improve Social Skills?
The act of making music is inherently communicative . When I was a kid, I think my mom probably connected to the worries of Uncle Jesse...

Catherine Backus, MT-BC
4 min read
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