Creative Coping Music Therapy Group
Does your teen love music?
If your teen connects with music and could use some extra emotional support, this group is a great fit!
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Learn how to use music as a healthy coping tool
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Develop self-awareness
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Use songwriting, music listening or rhythm experiences to feel grounded and aware of emotions and thoughts
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Create a specific plan to use music for self-care
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WHO: Teens, 13-16 who want to learn how to manage stress and anxiety through creative approaches.
No music experience or skills necessary.
WHAT: A 6-week ONLINE music therapy group that will support you in gaining coping skills for anxiety and stress.
COST: $90 for 6 weeks (Usually $150)
WHEN: Tuesdays, 4:30-5:15pm
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February 16 - March 23
WHERE: Online, from the comfort of your home
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