BOOK 1 ~ A Kid's Guide to Relaxation & Sleep

Paperback Book

You can use music to help your child sleep better! 

This book gives parents and children the knowledge and tools to relax their minds and bodies in order to drift in to peaceful sleep. The relaxation script written in the form of a social story should be read aloud while listening to relaxing music.


The original music recording that accompanies this book (sold separately) will be extremely useful in reminding children the keys to relaxation.

Click below if you're ready for more sleep!

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