Catherine Backus, MT-BCApr 9, 20195 minTop 10 Songs For Older AdultsMusic and memory are inextricably linked- just as our favorite films have iconic soundtracks, so do many of us have a soundtrack to the...
Catherine Backus, MT-BCOct 7, 20185 minInsider's Guide to Songwriting for Emotional & Social HealthI have a confession to make: I was an emo kid. We’re a dying breed- the Vans Warped Tour just finished its last run, and scene music has...
Noel Anderson, MMT, MT-BCOct 4, 20171 minSeniors: A Fun Way to Get Movin' & Groovin'!Have you ever wondered how to get active in a fun way? ...All you need is a few flyswatters and balloons! As we get older, our bodies...